I am here. I am holding space.

Dear Courageous Soul,

I come with my commitment to practice:

I am here. I trust you. I see your greatness. I see your creativity at work to inhabit more and more of your potential and greatness.

I hear your concerns. I hear your laughter, I taste your tears. Your darkness will not shy me away. I stay here, rooted in my commitment to be here. In owning my own darkness I am able to keep my eyes, my mind, my heart wide open when facing your darkness.

I celebrate you and your creativity to find answers to the twists and turns of life. I connect to the infinite being that you are – behind the facades of physical life. I trust that source of yours so deeply. I trust that you walk your path. I feel your commitment to be as useful and effective as possible.

I don’t deny the challenging factors in life. You don’t have to persuade me how heavy life weighs on your shoulders. I sense it. I believe what you say.

And I believe in you. You have all you need to handle this situation in you. I respect your decisions. I trust your innate wisdom. I trust that in every given moment you respond to life in the best way you can. I trust you.

I don’t need to advise you, because I trust your own wisdom. You are an expert of your life.

I listen to what you say – but not to advise you! I listen to you because I know that speaking about one’s situation clarifies it and gives access to new ideas and forgotten resources. I trust you. If you ask me for advice, I will tell you what worked for me in the past in my particular situation while bearing in mind that your situation is different from what I experienced.

When holding space I will invite you to not only speak from your mind, but move deeper into your heart and into your body – to ground your experience in order not to get lost in the mental bubble. I will listen to your words and your body with the intention that you sense yourself again, that you reconnect with yourself, that you see yourself with fresh eyes.

My heart opens up while I tell you this – because I celebrate you and your gifts and your creativity. I celebrate that you walk this planet with us all right now. I celebrate what you want to give to life, to the world, to humanity. I don’t take that for granted.

I celebrate what you are becoming in this very process that you are experiencing right now.

This is my commitment to practice.

With love and admiration,
Uli, your Soul Sister

Advertisement

Your Way

Dear Courageous Soul,

You tell me in so much detail how much you admire this other person for specific qualities. And at the same time you seem to shrink as you are not as admirable (you believe) as this other person. In your eyes this person is more than OK while you need to change and need to be fixed.

So I invite you to open your heart, open your horizon, open your vision in order to let go of pre-defined pictures. Will you allow Life to surprise you?

Life (or however you call that which is bigger than you and me) has provided you with your unique You, your unique fragrance, your unique vibration, your unique flavor, your unique gift. Once you deposit the how-it-should-look-like, you are open to receive and perceive your unique way of being and doing.

Who are we to judge whether this way or that way is better? Isn’t it a denial of the sacredness of all-that-is? You are perfect as you are. You don’t need to copy anyone, you are the most beautiful version of You that exists! ❤ ❤ ❤ You are perfect as you are! As perfect as the future version of you that you are going to be! 😉

I invite you to dive curiously into the depths of your own being and discover the unique way of being you. There in the depth of your own being you’ll reconnect with your innocence – such a sacred place, such a pure joy, such a bright light.

You are a Courageous Soul, I can feel it, so you won’t die as a copy of someone else, you are about to live your life as the unique You that you are.

I admire your uniqueness, I celebrate your uniqueness, I cherish your uniqueness.

In reverence and love,

Uli – your Soul Sister

Silence and Growth

Dear Courageous Soul,

There are these days when you draw back into your own being. Life energy is directed to inward matters. On the outside you become silent, very silent.

But on the inside a whole world appears. Your system is flooded by fireworks of associations and interrelations. Aha experiences occur, pictures take form. What a rich time! Growth is happening.

Usually we overlook this precious time of development and increasing awareness. People ask us: “Everything OK? You’re so silent and withdrawn.” But you just don’t have the words to describe the precious new wisdom just sprouting into your being.

When you recognize yourself as inseparable part of the vast Mystery of Life, all these “intense times” become time of apprenticeship. Insights (cognitive, emotional, mental, spiritual, …) are sparks of increased awareness and consciousness. Your horizon widens.

You are on your path of dharma. You get the lesson. You celebrate Life. You bow to the Beauty of all-that-is. I celebrate you, precious soul. I am so happy to walk this planet with you! ❤ ❤

Connected in the vast Mystery of Life,
Uli, your soul sister